Aquatic and Fitness

Aquatic and Fitness

Visitors and locals welcome to swim and train at Australia’s premier elite sports precinct

The AIS Aquatic and Fitness Centre offers a unique experience to the general public in the facilities that were constructed for the development of high performance athletes.

ATTENTION PATRONS

Centre Operating Hours - during Pool Closure Period (further details below)

Monday, Wednesday, Friday      6.15am - 8.00pm

Tuesday, Thursday                   6.15am - 9.00pm

Saturday, Sunday                     8.15am - 5.00pm (Note: Fitness Centre closes at 3.30pm on weekends)

Swim School
Public Swimming

Swim with the best - public swimming and pool hire.
Located in the heart of the AIS Campus, the AIS Aquatic Centre houses both 50-metre and 25-metre indoor heated pools.

AIS Swim School

Swimming lessons run by qualified AUSTSWIM instructors are available for all ages and abilities.
We offer a diverse range of programs including Infant Aquatics, Pre-school and School-aged kids, Club Aquatics (Squad), Swim Fit and Adult learn-to-swim.

Fitness Centre

The Fitness Centre is equipped with a comprehensive range of weights and cardiovascular training equipment, and offers an extensive range of fitness and group training sessions. You can also train with a personal trainer by your side to ensure you stay motivated and achieve your goals faster.

AIS Recovery

We understand the importance of recovering properly from hard training, injury or surgery.
That's why we offer a variety of aqua and gym-based programs that can be tailored to your needs.