Aquatic and Fitness

Swim School

Learning to swim is a survival skill for life.

Our multi-award winning learn-to-swim programs teach children and adults swimming and water safety skills in a world-class facility where many of Australia’s top and aspiring athletes train.

Swim school

Swim school programs

At the AIS, our AUSTSWIM-qualified instructors take care in planning lessons that are fun, challenging and educational. Learning to swim at the AIS will help develop confidence in people of all ages and abilities; from infants to adults, and from beginner to advanced levels.

Infant aquatics
Infant Aquatics

Parents and children (12–36 months) participate together in a fun and interactive environment where they learn water familiarisation and water safety through songs and games.

Pre-school program
Pre-school program

Children’s skills are further developed to include submersion, flotation, mobility and basic stroke development. This increases water confidence, independence and water safety.

School-aged programs
School-aged programs

Learning builds on previous skills, including basic freestyle and backstroke, and advanced technique in freestyle, backstroke, breaststroke and butterfly.

Swim Fit
Swim Fit

Non-competitive swimming classes for more advanced swimmers who wish to swim for fitness and/or cross-training.

Adult learn to swim
Adult learn-to-swim

Adults are taught to swim by our patient and understanding swim instructors in a safe and non-threatening swimming environment.

Holiday intensive swim program
Holiday Intensive Swim program

Developed to assist in fast-tracking your child’s skills over a short period of time. There are five and ten-day options available to rapidly progress your child’s competency.

Club aquatics
Club Aquatics

Club Aquatics squads provide an opportunity for young swimmers who have completed the learn-to-swim continuum and wish to become competitive swimmers.

Schools swimming
School Swimming

Our 10 day school swimming programme is a great opportunity for your students to learn to swim at the home of Australia's sporting champions.

Find out more or make a booking

To find out more information or make a booking, please contact the Swim School on (02) 6214 1050 or email.