How do you overcome your challenges?
Boxer, Kristy Harris, Football Joey, Mark Moric and two Defence Force Trainees talk about their motivations and how they overcome their challenges.
Advanced level training
An instructor abroad
Double your Personal Training in September for FREE!
During the month of September, purchase a 5 or 10 session pack during September and you will automatically receive the same amount free.
A.H. Beard announced as official bedding partner of the AIS
As the significance of sleep for athletes rises, AIS chooses sleep experts A.H. Beard.
Who is your most valuable player?
The AIS campus has been very busy with High Performance Camps this year.
“It has been fantastic to see so many determined, excited athletes coming here to the AIS to train and recover as part of their Olympic preparation” said Meredith Bone, Sports Camps Coordinator.
Celebrate Healthy Bones Action Week
Join the Discover Dairy Health Games and your school could win a visit from three-time Olympian and Legendairy Ambassador, Michael Klim.
Fuelling our athletes in their preparations for Rio
5.2 tonnes of bananas, 3.1 tonnes of apples, 4.8 tonnes of carrots, 10.2 tonnes of potatoes, 22 000 litres of milk, 53 000 tubs of yoghurt, 8.4 tonnes of chicken, 5.4 tonnes of beef, 70 000 eggs, 10 000 loaves of bread and so much more.
Cathy Freeman visits her shoes in Sportex
We were thrilled to have Sydney 2000 Gold Medallist, Cathy Freeman pop in to visit Sportex while she was at the AIS this week.